Category: CBT

“You’re off to great places, today is your day. Your mountain is waiting, so get on 
your way.”

Dr. Seuss

Author/Poet

“Once you replace negative thoughts with positive ones, you’ll start having positive results.”

Willie Nelson

Musician

“Nobody ever climbed a mountain by saying ‘I can’t.’ No matter how difficult it gets, never give up, you can do this!”

Stay strong, stay focused.

“ACTION IS WHAT’S REQUIRED! Conditions are never just right. People who delay action until all factors are favourable, do nothing and spend their time regretting not taking action.”

JUST DO IT!!!

“If things are going well, that’s fantastic, if its not going so well just keep going! Its not about being the best its about being better than you were yesterday.”

“You cannot predetermine your future; but the choices you make today will help to shape it, so make them carefully and you’ll reap the rewards.”

“Positive change can begin whenever you want it to; just be willing to embrace it when it comes”

Positive change can begin whenever you want it too, just be willing to embrace it when it comes.