“At those times when your life feels out of control, tell yourself: ‘I control my choices and the choices I make will decide my future’. Then make the best choices you can”
“At those times when your life feels out of control, tell yourself: ‘I control my choices and the choices I make will decide my future’. Then make the best choices you can”
CBT and Integrative Therapist/Counsellor specialising in Anxiety, OCD, ADHD and Grief -Chichester area and Nationwide online 