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CBT and Integrative Therapist/Counsellor specialising in Anxiety, OCD, ADHD and Grief -Chichester area and Nationwide online

CBT and Integrative Therapist/Counsellor specialising in Anxiety, OCD, ADHD and Grief -Chichester area and Nationwide online

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Category: Therapy

CBT, Counselling, Therapy

Todays thought

February 2, 2019 A. Hawkins

“Push harder than yesterday if you want a different tomorrow”

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CBT, Counselling, Therapy

Todays thought

January 29, 2019 A. Hawkins

If you fail, never give up because FAIL means “FIRST ATTEMPT IN LEARNING”

End is not the end, in fact END means “EFFORT NEVER DIES”

If you get no as an answer, remember NO means “NEXT OPPORTUNITY”

Positive thinking is the key

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CBT, Counselling, Therapy

Todays thought

January 28, 2019 A. Hawkins

“A dream written down with a date becomes a GOAL. A goal broken down into steps becomes a PLAN. A plan backed by ACTION makes your dreams come true”

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CBT, Counselling, Therapy

Todays thought

January 25, 2019 A. Hawkins

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence”

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CBT, Counselling, Therapy

Todays thought

January 21, 2019 A. Hawkins

“With the new day comes new strength and thoughts. Change your life today. Don’t gamble on the future, act now without delay”

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CBT, Counselling, Therapy

Thought for today

January 14, 2019 A. Hawkins

“Believe in your heart that you are meant to live a life full of passion, purpose, magic and miracles. Also be grateful, positive and kind. There is nothing you cannot achieve, just believe”

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CBT, Counselling, Therapy

Thought for today

January 4, 2019 A. Hawkins

“The attitude you bring to any day is what the day will bring to you. Great attitude, great day”

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CBT, Counselling, Therapy

Todays Thought

January 3, 2019 A. Hawkins

“Don’t make excuses for why you can’t get it done. Focus on all the reasons why you must make it happen”

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CBT, Counselling, Therapy

Thought for today

January 2, 2019January 3, 2019 A. Hawkins

“From today I will think about the good things to come in my life, and let go of the things that may have happened in the past. I can make great things happen”

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CBT, Counselling, Therapy

Todays thought

December 31, 2018 A. Hawkins

Life is too short to wake up in the morning with regrets. So, love the people who treat you right, forgive the ones who don’t and believe that everything happens for a reason. If you get the chance, take it. Nobody said it would be easy, they just promised it would be worth it.

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